5 tips for parents and caregivers to help you with this challenging task!Tip Number 1.
First, Remember the old saying … Children See - Children Do. Well, this is not just an old saying…it’s very true! The tip here is to be and do who you want your children to be and what you want them to do (and btw…this goes for much more than just talking about sex!).
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Are you Addicted to Addiction?Food, sex, drugs, alcohol, gambling, gaming, prescription pills, relationships, even exercise…all have something in common…..
They are all potential addictions. But what is addiction? Why does it appear that some people who have had one addiction are more vulnerable to have others? Multiple addictions even? Is it the age old idea that these people simply have an ‘addictive personality’? or is it that they just simply lack self-control? Or perhaps both? But then, perhaps the answer is….neither? Your introduction to Acceptance and Commitment Therapy (ACT)Have you ever asked yourself:
Or have you ever heard yourself saying:
If you answered yes to any of these questions, then fear not, you are not alone. |
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AuthorSteve Jobson |