It is important, however, that these boundaries are enforced with respect and kindness, ensuring that discipline is both effective and nurturing.

Ah, self-care—it's the modern woman's mantra.

From bubble baths (who has time!?) to yoga sessions, it’s all about taking care of yourself.

But there's one area where self-care can get a bit tricky: navigating the waters of intimate relationships when ADHD is involved.

Yes, ADHD isn't just about forgetting where you put your keys; it can also play a starring role in your love life, sometimes turning it into a rollercoaster of epic proportions.

But fear not! Let’s dive into this topic with a sense of humour and a friendly nudge towards understanding.